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Call: 240.833.2075
Tailored Relaxation
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Medical Wellness

Post- Surgery Services

Post Plastic Surgery Manual Lymphatic Drainage 
Plastic Surgery Recovery & Fibrosis Massage
Post Plastic Surgery Wood Therapy
*New client assessment required for all surgery clients.*

Veteran Affairs Services

We are in-network providers with Optum Insurance Company to provide active military and veterans with covered massage services.
Referral required.

Medical Massage

​This therapeutic type of massage focuses on your body’s soft tissues — the muscles, tendons and ligaments that move and support your body. It is often performed as part of a healthcare provider’s overall treatment plan, with concentrated focus on a specific medical diagnosis. This is an outcome-based, corrective massage which is typically centralized on the parts of the body that have been identified as an area of concern.  The exact techniques and procedures that are used during this type of massage will vary from each patient.

*New patient assessment required for all medical wellness services.*

New Patient Assessment (Allow for one full hour)

​$140

Corrective Medical Massage (Up to 30 minutes)

$80

Reserve your session now

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See what our clients say about us🥰

☑One of the best massages I've ever had. Monica was simply amazing. I can't wait to see her again!_Brittany Strong

👉Get in touch today!
Call us: (240) 833-2075
Mail: Hello@tailoredrelaxation.com
Visit us: www.tailoredrelaxation.com
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#review #testimonial #testimony #TailoredRelaxation #relaxation #relax #massage #selfcare #meditation #wellness #massagetherapy #skinmassage #dmvmoms #mdblogger #marylandblogger #marylandmoms #dmvmoms #baltimoremd #dmvhairstylists #googlereview
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A self-care checklist serves as a guide to help you maintain your designated habits. It is meant to help you monitor yourself and see whether or not you are complying. 

☑It is also intended to help you track your progress and revise your plan accordingly if needed.

☑Include a massage session with tailored relaxation in your Self care checklist!

🤙Call us: (240) 833-2075
Mail: Hello@tailoredrelaxation.com
Visit us: www.tailoredrelaxation.com
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#massagetherapy #skincare #massagetherapist #wellness #relax #selfcare #spa #health #deeptissuemassage #relaxation #sportsmassage #fitness #painrelief #swedishmassage #healthylifestyle #revivingfacial #skinmassage #selfcare
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Massage helps bursitis by releasing the muscles surrounding the affected area. This encourages healing. The tighter the muscles are the more it’s going to pull at the affected area perpetuating the problem.
 
✨At home care consists of icing (20 min on, 20 min off) and stretching or rolling out the muscles that are surrounding the affected area. Also, avoid laying on the side that hurts.
 
✨Typically it takes bursitis a few weeks to feel better. A doctor will most likely prescribe steroids or antibiotics to speed up the recovery.
 
✨In the worst cases surgery may need to happen to remove the infected bursae. Don’t worry though because bursae can grow back all on their own within 24 months.
 
👉Schedule your massage appointment today so that our massage therapists can help your bursitis!

👉Know more: www.tailoredrelaxation.com
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#TailoredRelaxation #relaxation #relax #massage #selfcare #meditation #wellness #massagesession #dmvmoms #kensington #service #shoulderpain #frozenshoulder #bursitis #kneepain #everydayhealth #elbowpain #foottherapy
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Bursitis is most common around major joints like our shoulder, hip, elbow, knee, ankle and foot. This condition is usually caused by repetitive movements, compression, direct injury, infection, crystal deposits, and in some cases an autoimmune or systemic disease.

☑If there’s a problem with the structure of a bone or joint (such as legs that are
different lengths or arthritis of a particular joint), that can also put more stress on
a bursa, causing Bursitis. 

☑Funny enough, Bursitis most of the time is caused by
daily high risk activities such as gardening, raking, shoveling, painting, scrubbing,
tennis, golf, skiing and throwing. You can also get it by sitting or standing with
poor posture for long periods of time.

👉Know more: www.tailoredrelaxation.com
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#TailoredRelaxation #relaxation #relax #massage #selfcare #meditation #wellness #massagesession #dmvmoms #kensington #service #shoulderpain #frozenshoulder #bursitis #kneepain #everydayhealth #elbowpain
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Which massage service you loved?🤔🤔
Let us know in the comment section👇

👉See more: www.tailoredrelaxation.com
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#TailoredRelaxation #relaxation #relax #massage #selfcare #meditation #wellness #massagesession #dmvmoms #kensington #service
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